Taster | Nordic Walking | Exeter | Monday 3rd June | 10 – 11am

Description

Monday 3rd June  10 – 11

Venue: Coaver Club, County Hall, Exeter

A great opportunity to understand the difference between Nordic walking and trekking walking methods, health benefits and poles. To begin to use Nordic walking poles and find out more about what you will learn in a workshop. We will also look at your everyday walking and posture and a brief history of Nordic walking.

This is the first session of the 4 week course, just enjoy the Taster or you can go on to attend the further 3 sessions to learn the technique and consolidate it.

Pole hire is included.

Get to the Coaver Club by foot, bicycle or bus. Car Parking is free for Coaver Club members. Non Members will need to pay. Parking and Bus information.

Stay for a coffee and chat afterwards. 

Please book before 5pm on Sunday 2nd June Joining instructions