Spring FREE 6 week Course | Cranbrook | Exeter | Starting Saturday 25th February | 11 – 12 noon

Free

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Description

Book here for a FEE 6 week Nordic walking course.

For all ability levels.

This course if funded by Move More Cranbrook to enable residents of Cranbrook and the surrounding area to try a new activity, meet new friends in your local Cranbrook Country Park.

Nordic walking is a fun way to exercise outdoors enhancing your everyday walking technique, burning calories and getting a full body workout. 

Poles are provided.

You will  be sent a PARQ medical questionnaire to complete before the first session.

Please try to attend all the sessions

Dates 25th February, 4th, 11th, 18th, 25th March and 1st April

You will be able to join weekly walks with a group lead by a volunteer Nordic Walking Leader.

Please book before Monday 20th February 5 pm.