SPRING FREE 6 week Course | COWICK BARTON | Exeter | Starting FRIDAY 24th February | 1.30 – 2.30 pm Fully booked – please email Sue to be added to the waiting list

Description

Book here for a FEE 6 week Nordic walking course.

For all ability levels.

This course if funded by The Queen’s Platinum Jubilee Activity Fund, awarded to Roots and Recreation to enable residents of St Thomas and Alphington and the surrounding area to try a new activity, meet new friends in your local Cowick Barton Playing Fields.

Nordic walking is a fun way to exercise outdoors enhancing your everyday walking technique, burning calories and getting a full body workout. 

Poles are provided.

You will  be sent a PARQ medical questionnaire to complete before the first session.

Please try to attend all the sessions.

After the course you will be able to borrow poles and walk with a volunteer walk leader to continue walking weekly.

Dates 24th February, 3rd, 10th, 17th, 24th and 31st March

Please book before Wednesday 22nd February 5 pm.